/ / Potter's Crackers Organic Six Seed Crackers - 5 oz

Potter's Crackers Organic Six Seed Crackers - 5 oz

Contains cane sugar

These certified-organic crackers combine several seeds with Wisconsin-grown flax. Each 7-cracker serving has 2 g added sugar; contains wheat, milk and sesame.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesVegetarianLow sugarContains dairyContains wheatContains sesameContains corn
$7.49 5 oz · lowest price at Marcel’s Culinary Experience
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 7 crackers (30g)
Protein
4g
Fiber
2g
Added sugar
2g▼
Sodium
230mg▼
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour*, Milk* [(Milk)*, Vitamin D3], Butter* [Pasteurized Sweet Cream (Milk)*, Salt], Cane Sugar*, Sunflower Seeds*, Sesame Seeds*, Pumpkin Seeds*, Cracked Wheat*, Brown Flax Seed*, Golden Flax Seed*, Salt, Poppy Seeds*, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), and Black Pepper*
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 30%58
Ingredients · counts 30%76
Processing · counts 25%60
Sourcing · counts 5%86
Transparency · counts 10%86
Why it scores 68
Nutrition 58 · Compared with other snacks and sweets: more sodium (230 mg); 2 g added sugar per 7 crackers
Ingredients 76 · Added phosphates (additive, −10); Cane sugar, 4th ingredient (added sugar, −8); Wheat flour (refined starch, −6)
Processing 60 · Crackers made with flour, butter, seeds, sugar and baking powder
Sourcing 86 · MOSA organic certification; the description says the flax is grown in Wisconsin
Transparency 86 · Full ingredient list, MOSA organic certification and Wisconsin-grown flax
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−14 for cane sugar, wheat flour
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Gold Ridge Organic Farms Edison Grainery Organic Yellow Popcorn 16 oz
98 +30 Clearer sourcing
Everywhere Whole Foods Market, Organic Yellow Popcorn Kernels, 28 Oz
98 +30 Clearer sourcing
Inspire Farms Edison Grainery Organic White Popcorn – 16 oz
98 +30 Clearer sourcing
Ingredients
Wheat Flour* Milk* [(Milk)* Vitamin D3] Butter* [Pasteurized Sweet Cream (Milk)* Salt] Cane Sugar* Sunflower Seeds* Sesame Seeds* Pumpkin Seeds* Cracked Wheat* Brown Flax Seed* Golden Flax Seed* Salt Poppy Seeds* Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate) And Black Pepper*
16 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00