/ / Original Sweet Potato Crackers

Original Sweet Potato Crackers

Contains added cane sugar

These crackers are made with organic sweet potato and brown rice and are certified organic and gluten-free. They contain palm oil, added sugars and several starches and gums.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesOrganicCertified gluten-free
$5.49 lowest price at Habeya
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 10 Crackers (20g)
Protein
0g▼
Fiber
0g▼
Added sugar
3g▼
Sodium
160mg▼
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic sweet potato, organic brown rice, organic palm oil, organic cassava flour, organic potato starch, organic cane sugar, organic light brown sugar, salt, baking soda, organic oleoresin rosemary, sodium acid pyrophosphate, monocalcium phosphate, xanthan gum
55 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 5 claims verified
Nutrition · counts 30%31
Ingredients · counts 30%84
Processing · counts 25%30
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 55
Nutrition 31 · Compared with other snacks and sweets: more sodium (160 mg), more saturated fat (2.5 g); 3 g added sugar per 10 Crackers
Ingredients 84 · Added phosphates (additive, −10); Potato starch (refined starch, −6); no dyes or artificial sweeteners
Processing 30 · Crackers with refined starches, sugars, xanthan gum and baking additives
Sourcing 85 · Certified organic ingredients; the brand says its palm oil is certified-sustainable
Transparency 85 · Complete ingredient list with organic and certified gluten-free claims
Contains organic palm oil
3 g added sugar
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−6 for potato starch
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic sweet potato Organic brown rice Organic palm oil Organic cassava flour Organic potato starch Organic cane sugar Organic light brown sugar Salt Baking soda Organic oleoresin rosemary Sodium acid pyrophosphate Monocalcium phosphate Xanthan gum
13 ingredients 4 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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