/ / Nutritional Yeast Flake

Nutritional Yeast Flake

Nutritional yeast flakes provide 8 g of protein per 15 g serving and are fortified with B vitamins. The ingredients include added B vitamins and folic acid.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$18.00 lowest price at Natural Health Column
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 1 1/2 tbsp (15g)
Protein
8g
Fiber
2g
Added sugar
0g
Sodium
20mg
Saturated fat
0g
From the product label
Ingredients: Inactive nutritional yeast (dried yeast), niacin (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid, cyanocobalamin (vitamin B12 produced by natural fermentation—not synthetic or animal source)
79 / 100
Good Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%65
Sourcing · counts 10%50
Transparency · counts 20%65
Why it scores 79
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Dried yeast flakes are fortified with several added B vitamins.
Sourcing 50 · The origin of the yeast and added vitamins isn't stated.
Transparency 65 · Complete ingredient list, but no specific sourcing claims.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Inactive nutritional yeast (dried yeast) Niacin (vitamin B3) Pyridoxine hydrochloride (vitamin B6) Thiamin hydrochloride (vitamin B1) Riboflavin (vitamin B2) Folic acid Cyanocobalamin (vitamin B12 produced by natural fermentation—not synthetic or animal source)
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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