/ / Little Northern Bakehouse Bagels, Everything

Little Northern Bakehouse Bagels, Everything

Contains sunflower oil

These bagels are certified gluten-free and plant-based, with 6 g of fiber per bagel. Each bagel has 5 g added sugar and contains sunflower oil and modified starches.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeVegetarianContains corn
$9.49 lowest price at GlutenFreePalace
Price and stock checked Oct 30, 2026
Key nutrition facts
270caloriesPer serving · 1 bagel (100g)
Protein
2g▼
Fiber
6g
Added sugar
5g▼
Sodium
540mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, gluten-free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch), cane sugar, sunflower oil, dried minced onion, psyllium husk, poppy seeds, whole fonio grain, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), pea fiber, whole flax seeds, yeast, modified cellulose, rice bran, cellulose gum, cultured cane sugar, garlic powder
On Open Food FactsNutri-Score CTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
ShippingSome products ship frozenShips frozen
“Some of our products are shipped frozen, depending on the weather and/or distance to travel.” — the brand’s shipping and store pages
48 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%54
Ingredients · counts 20%50
Processing · counts 15%28
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 48
Nutrition 54 · Compared with other grain foods: more sodium (540 mg), less whole grain (0%); 5 g added sugar per 1 bagel
Ingredients 50 · Cane sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Carboxymethylcellulose (cellulose gum) (additive, −10); 1 more
Processing 28 · Modified starches, added sugar, sunflower oil and cellulose gum make this highly formulated.
Sourcing 35 · Refined starches, cane sugar and sunflower oil are listed; their origins aren't stated.
Transparency 65 · Complete ingredient list and nutrition values; no specific sourcing claims.
5 g added sugar
Sunflower oil
Modified starch and cellulose gum
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−20 for carboxymethylcellulose, added phosphates
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Gluten-free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch) Cane sugar Sunflower oil Dried minced onion Psyllium husk Poppy seeds Whole fonio grain Salt Baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate) Pea fiber Whole flax seeds Yeast Modified cellulose Rice bran Cellulose gum Cultured cane sugar Garlic powder
18 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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