/ / Unique Pretzel Shells

Unique Pretzel Shells

Contains sunflower oil

These crunchy pretzel shells have five ingredients and no added sugars. They contain sunflower oil and provide 395 mg sodium per 30 g serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$51.97 10oz bags / 12 bags / Original · lowest price at Healthy Snack Solutions
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 30g
Protein
3g
Fiber
1g▼
Added sugar
0g
Sodium
395mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached Wheat Flour, Sunflower Oil, Salt, Yeast, Soda
66 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%63
Ingredients · counts 30%76
Processing · counts 25%63
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 66
Nutrition 63 · Compared with other snacks and sweets: more sodium (395 mg), less saturated fat (0 g), less fiber (1 g); no added sugar per 30g
Ingredients 76 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Unbleached wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 63 · Pretzels made with five ingredients, including refined wheat flour and sunflower oil
Sourcing 40 · Wheat flour and sunflower oil have no stated origin or growing practices
Transparency 65 · Complete five-ingredient list; no specific sourcing claims
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for unbleached wheat flour
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Unbleached Wheat Flour Sunflower Oil Salt Yeast Soda
5 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00