/ / Parmesan and Fine Herbs Croutons

Parmesan and Fine Herbs Croutons

Contains canola oil

These savory croutons combine Parmesan, parsley, garlic and oregano. They contain canola oil, enriched flour and TBHQ.

No added sugarNo artificial dyesNo artificial flavorsNo added nitritesNo gums or thickenersVegetarianLow sugarLow sodiumContains dairyContains soyContains wheat
$16.00 lowest price at BRIANNAS
Price and stock checked Oct 30, 2026
Key nutrition facts
25caloriesPer serving · 2 tbsp (7g)
Protein
<1g
Fiber
0g▼
Added sugar
0g
Sodium
40mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched flour (wheat flour, sourdough of rye flour, salt, malt flour, niacin, reduced iron, thiamin, riboflavin and folic acid, ascorbic acid, enzymes), yeast, canola oil, cream powder (cream, soy lecithin), Parmesan cheese (part skim milk, cheese, culture, salt, enzymes), whey, buttermilk solids, sodium phosphate, salt, dried onion, dried parsley, natural flavor, dried garlic, dried oregano, TBHQ (antioxidant)
51 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%72
Ingredients · counts 30%52
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 51
Nutrition 72 · Compared with other snacks and sweets: less saturated fat (0 g), more sodium (40 mg), less fiber (0 g); no added sugar per 2 tbsp
Ingredients 52 · Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); TBHQ (additive, −10); Added phosphates (additive, −10); 2 more
Processing 30 · Enriched flour, canola oil, natural flavor and TBHQ make this a formulated snack.
Sourcing 35 · Refined flour and canola oil are listed; no origin or growing practices are stated.
Transparency 50 · A full ingredient list is provided, but it includes unnamed natural flavor.
Contains canola oil
Contains enriched flour
Contains TBHQ
Evidence behind the Ingredients deductions
Strong evidence−6 for enriched flour
Varies by additive−24 for tbhq, added phosphates, natural flavours
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Enriched flour (wheat flour, sourdough of rye flour, salt, malt flour, niacin, reduced iron, thiamin, riboflavin and folic acid, ascorbic acid, enzymes) Yeast Canola oil Cream powder (cream, soy lecithin) Parmesan cheese (part skim milk, cheese, culture, salt, enzymes) Whey Buttermilk solids Sodium phosphate Salt Dried onion Dried parsley Natural flavor Dried garlic Dried oregano TBHQ (antioxidant)
15 ingredients 2 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 2 moderate risk
TBHQ (E319)PreservativeModerate risk
Synthetic antioxidant; animal studies at high doses raise questions, and EFSA sets a low acceptable daily intake.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00