/ / OREGANO FETA STUFFED OLIVES

OREGANO FETA STUFFED OLIVES

Contains sodium benzoate

Green olives are stuffed with feta and oregano and are labeled naturally cured and made in the USA. They contain milk, preservatives, and 150 mg sodium per olive.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesVegetarianKetoContains dairyContains corn
$8.50 lowest price at Queen Creek Olive Mill
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1 Olive (9.5g)
Protein
0g▼
Fiber
0g▼
Added sugar
0g
Sodium
150mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Olives, Water, Feta cheese (cultured milk, water, whey, sodium phosphate, corn starch, salt, lactic acid, sorbic acid (preservative), enzymes), Salt, Vinegar, Lactic acid, Oregano, Sodium benzoate (preservative)
54 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 30%35
Ingredients · counts 20%76
Processing · counts 10%55
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 54
Nutrition 35 · Compared with other canned, frozen and dried foods: more sodium (150 mg), less fiber (0 g), less protein (0 g); no added sugar per 1 Olive
Ingredients 76 · Benzoates (sodium benzoate, benzoic acid) (additive, −10); Added phosphates (additive, −10); Sorbates (potassium sorbate, sorbic acid) (additive, −4)
Processing 55 · Cured olives stuffed with feta; includes preservatives and corn starch
Sourcing 50 · The olive and feta sources are not stated
Transparency 65 · Complete ingredient list; no specific ingredient sourcing claims
Contains sodium benzoate and sorbic acid preservatives
150 mg sodium per olive
Evidence behind the Ingredients deductions
Varies by additive−24 for benzoates, added phosphates, sorbates
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Kangaroo Island Olives Mediterranean Olives
80 +26 No sodium benzoate and sorbic acid preservatives
Ingredients
Olives Water Feta cheese (cultured milk Water Whey Sodium phosphate Corn starch Salt Lactic acid Sorbic acid (preservative), enzymes) Salt Vinegar Lactic acid Oregano Sodium benzoate (preservative)
15 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 moderate risk
Benzoates (sodium benzoate, benzoic acid) (E210–E212)PreservativeModerate risk
Can form small amounts of benzene with vitamin C in drinks, and was part of the 2007 UK hyperactivity study mix.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98