/ / Heinz Tomato Ketchup 14 oz

Heinz Tomato Ketchup 14 oz

Contains cane sugar

This ketchup is certified organic by Oregon Tilth and made with organic tomato concentrate. It has 4 g of added sugar per tablespoon and includes natural flavoring.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$16.16 14 oz · lowest price at Mega Green Food
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 1 Tbsp (17g)
Protein
0g
Fiber
0g
Added sugar
4g▼
Sodium
190mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic tomato concentrate from red ripe organic tomatoes, organic distilled vinegar, organic cane sugar, salt, organic onion powder, organic spice, natural flavoring
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
63 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%40
Ingredients · counts 25%76
Processing · counts 15%60
Sourcing · counts 10%85
Transparency · counts 15%85
Why it scores 63
Nutrition 40 · 4 g added sugar per 1 Tbsp; otherwise typical for ready meals and sauces
Ingredients 76 · Cane sugar, 3rd ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 60 · Ketchup made with tomato concentrate, vinegar, sugar and seasonings
Sourcing 85 · USDA organic certification; tomato origin is not stated
Transparency 85 · Complete ingredient list and organic certification are stated
4 g added sugar
Contains natural flavoring
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic tomato concentrate from red ripe organic tomatoes Organic distilled vinegar Organic cane sugar Salt Organic onion powder Organic spice Natural flavoring
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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