/ / Southern Recipe Small Batch Pork Rinds

Southern Recipe Small Batch Pork Rinds

Contains sunflower oil

These pork rinds are made in small batches and have a short ingredient list. They contain sunflower oil and natural flavors.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$3.99 4 oz · lowest price at Netrition
Price and stock checked Oct 31, 2026
Key nutrition facts
70caloriesPer serving · 1/2 ONZ (14 g)
Protein
8g▲
Fiber
0g
Added sugar
—
Sodium
230mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Pork rinds, sunflower oil, salt, natural flavors (including pineapple chili natural flavor), onion powder, tartaric acid, parsley
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
56 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%61
Ingredients · counts 25%78
Processing · counts 25%30
Sourcing · counts 15%50
Transparency · counts 15%60
Why it scores 56
Nutrition 61 · Compared with other processed meats: more sodium (230 mg), more protein (8 g); no added sugar per 1/2 ONZ
Ingredients 78 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Pork rinds with sunflower oil and natural flavors
Sourcing 50 · Pork origin and raising practices aren't stated
Transparency 60 · Complete ingredient list; pork origin and raising aren't stated
Contains sunflower oil
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pork rinds Sunflower oil Salt Natural flavors (including pineapple chili natural flavor) Onion powder Tartaric acid Parsley
7 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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