/ / Joseph's Bakery Flax Oat Bran & Whole Wheat Pita Bread
Joseph's Bakery Flax Oat Bran & Whole Wheat Pita Bread
Contains soybean oil
Each pita has 60 calories, 6 g protein and 2 g fiber. It contains soybean oil, soy protein isolate and several preservatives and dough conditioners.
$3.69 6 pitas · lowest price at Netrition
Price and stock checked Oct 30, 2026Key nutrition facts
60caloriesPer serving · 1 Pita (37g)
- Protein
- 6g▲
- Fiber
- 2g
- Added sugar
- 0g
- Sodium
- 270mg▼
- Saturated fat
- 0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Golden Flax Seed, Yeast, Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Enzymes
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Water Whole Wheat Flour Wheat Gluten Oat Fiber Corn Starch Soy Flour Soy Protein Isolate Enriched Wheat Flour [Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid] Golden Flax Seed Yeast Soybean Oil Oat Bran Salt Calcium Sulfate Sodium Acid Pyrophosphate Dextrose Sodium Bicarbonate Potassium Sorbate Fumaric Acid Monoglyceride Sodium Metabisulfite Calcium Propionate Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch) Enzymes
29 ingredients 3 to watch3 to avoid
Sourcing
Origin not disclosed on the product page.
Additives8 additives · 2 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.