/ / Lifeway Plain 6/32 OZ [UNFI #1057769] [ebt]

Lifeway Plain 6/32 OZ [UNFI #1057769] [ebt]

Contains pectin

Plain cultured milk with live and active probiotics, made with organic milk. It contains pectin and provides 9 g of naturally occurring sugar per cup.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$34.14 32 oz · lowest price at Oshkosh Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
0g
Added sugar
0g
Sodium
125mg
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactis, S. Florentinus, pasteurized organic lowfat milk, organic nonfat milk, pectin, vitamin a palmitate, vitamin D3, cultures
87 / 100
Excellent Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%83
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 87
Nutrition 83 · Compared with other milks: less saturated fat (1.5 g); no added sugar per 1 cup
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Cultured organic milk with pectin and added vitamins
Sourcing 85 · USDA Organic certification; no farm or origin named
Transparency 85 · Complete ingredient list and USDA Organic certification
Contains pectin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner dairy & eggs options that do the same job
Monadnock Provisions Stonyfield Organic Yogurt Greek Nonfat Plain 6/32 OZ [UNFI #425652] [ebt]
92 +5 No pectin
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.07/oz here
South Philly ProvisionsKalona Super Natural Whole 6/64 OZ [UNFI #478057] [ebt] T
87Same score
$48.97 · $0.77/oz · 28% less per oz
Ingredients
B. Breve B. Lactis B. Longum L. Acidophilus L. Casei L. Cremoris L. Lactis L. Plantarum L. Reuteri L. Rhamnosus S. Diacetylactis S. Florentinus Pasteurized organic lowfat milk Organic nonfat milk Pectin Vitamin a palmitate Vitamin D3 Cultures
18 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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