/ / Uncle Jerry's Special Pretzels

Uncle Jerry's Special Pretzels

Contains high sodium

These handmade pretzels use wheat flour, sourdough starter, water, salt, yeast and sodium hydroxide. Each 21 g pretzel has 360 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$7.99 7 oz · lowest price at Wine + Eggs
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1 Pretzel (21g)
Protein
2g
Fiber
0g▼
Added sugar
0g
Sodium
360mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached wheat flour, water, sourdough starter (unbleached wheat flour, water, yeast), salt, yeast, sodium hydroxide
61 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%41
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 61
Nutrition 41 · Compared with other grain foods: more sodium (360 mg), less fiber (0 g), less whole grain (0%); no added sugar per 1 Pretzel
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Simple flour, water, sourdough, salt and yeast dough, shaped and baked
Sourcing 50 · No ingredient origin or growing practices stated
Transparency 65 · Complete ingredient list and a specific hand-shaping claim
360 mg sodium per pretzel
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Ulula MOGLi Organic Spelt Pretzels
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HAND & LAND Handmade Sourdough Pretzels
72 +11 Clearer sourcing
Ingredients
Unbleached wheat flour Water Sourdough starter (unbleached wheat flour, water, yeast) Salt Yeast Sodium hydroxide
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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