/ / Pure Cassava Flour

Pure Cassava Flour

A single-ingredient flour made from whole cassava root. It’s gluten-free and grain-free.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$25.00 lowest price at AKN Organics
Price and stock checked Nov 1, 2026
Key nutrition facts
345caloriesPer 100 g
Protein
1.1g▼
Fiber
5.4g
Added sugar
—
Sodium
<5mg
Saturated fat
<1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cassava flour
74 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%68
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 74
Nutrition 68 · Compared with other grain foods: less whole grain (0%), less protein (1.1 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Cassava flour
Processing 85 · Flour made from the whole cassava root
Sourcing 50 · Cassava origin and growing practices are not stated
Transparency 65 · Cassava flour is identified; no origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cassava flour
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98