/ / Rip Van Wafer Snacks - Chocolate Hazelnut

Rip Van Wafer Snacks - Chocolate Hazelnut

Contains palm fruit oil

Each wafer has 1 g of added sugar and 4 g of fiber. It contains wheat and hazelnuts, plus palm fruit oil and canola lecithin.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nutsContains wheat
$1.29 16 x 22 g · lowest price at BariatricPal Store
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1 wafer (22g)
Protein
1g
Fiber
4g▲
Added sugar
1g
Sodium
15mg▲
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Palm fruit oil, hazelnuts, wheat flour, sugar beet fiber, chocolate (sugar, chocolate), cocoa processed with alkali, sugar cane fiber, canola lecithin (canola lecithin, wheat flour), vanilla extract, coconut oil, salt, stevia leaf extract, baking soda
61 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%71
Ingredients · counts 30%78
Processing · counts 25%30
Sourcing · counts 5%45
Transparency · counts 10%62
Why it scores 61
Nutrition 71 · Compared with other snacks and sweets: more saturated fat (5 g), more fiber (4 g), less sodium (15 mg) per 1 wafer
Ingredients 78 · Sugar, 4th ingredient (added sugar, −8); Sugar, 5th ingredient (added sugar, −8); Wheat flour (refined starch, −6)
Processing 30 · Wafer made with refined wheat flour, oils, fibers and sweeteners
Sourcing 45 · Palm oil is called sustainably sourced; other main ingredients have no sourcing details
Transparency 62 · Complete ingredient list; sourcing claim gives no specific origin or practice details
Contains palm fruit oil and canola lecithin
Evidence behind the Ingredients deductions
Strong evidence−22 for sugar, wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Palm fruit oil Hazelnuts Wheat flour Sugar beet fiber Chocolate (sugar, chocolate) Cocoa processed with alkali Sugar cane fiber Canola lecithin (canola lecithin, wheat flour) Vanilla extract Coconut oil Salt Stevia leaf extract Baking soda
13 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00