/ / Dry Lentils (1lb)

Dry Lentils (1lb)

These are single-ingredient dry lentils, with 8 g of fiber and 9 g of protein per serving. The label states U.S. No. 1 grade and Kosher.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.61 1 lb · lowest price at La Preferida
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 1/4 cup (32g dry)
Protein
9g▲
Fiber
8g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Lentils
83 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%100
Ingredients · counts 20%100
Processing · counts 10%97
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 83
Nutrition 100 · Compared with other canned, frozen and dried foods: more fiber (8 g), less sodium (0 mg), more protein (9 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Lentils
Processing 97 · Single-ingredient dry lentils
Sourcing 50 · Origin and growing practices aren't stated
Transparency 65 · Complete one-ingredient list; no origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Lentils
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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