/ / Natural Medjool Dates

Natural Medjool Dates

These California desert-grown Medjool dates contain 19 g of naturally occurring sugars per 28 g serving and no added sugar. They are packaged in a facility that also handles peanuts, tree nuts, wheat and soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$11.99 lowest price at Nuts US
Price and stock checked Oct 31, 2026
Key nutrition facts
78caloriesPer serving · 28g
Protein
1g
Fiber
2g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Medjool Dates
Product details
OriginCalifornia desert
“Freshly harvested from the California desert.” — the product page
81 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 81
Nutrition 75 · Typical for dried and frozen fruits; no added sugar per 28g
Ingredients 100 · Single ingredient: Medjool Dates
Processing 85 · Single-ingredient dried fruit.
Sourcing 75 · California desert origin is stated, but no farming standard is given.
Transparency 75 · One-ingredient list and California desert origin; no certification.
Packaged with peanuts, tree nuts, wheat and soy
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Re-Up Refills Organic Medjool Dates
86 +5 Clearer sourcing
Ingredients
Medjool Dates
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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