/ / Everything Bagel Seasoning

Everything Bagel Seasoning

This five-ingredient blend combines poppy seeds, garlic, sea salt, sesame seeds and onion. It provides 334 mg of sodium per teaspoon.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains sesame
$6.99 lowest price at Java Momma
Price and stock checked Oct 30, 2026
Key nutrition facts
14caloriesPer serving · 1 tsp
Protein
0.5g
Fiber
0.7g
Added sugar
0g
Sodium
334mg
Saturated fat
0g
From the product label
Ingredients: Poppy seeds, garlic, sea salt, sesame seeds, onion
85 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%95
Sourcing · counts 10%50
Transparency · counts 20%65
Why it scores 85
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 95 · A simple blend of seeds, garlic, onion and sea salt
Sourcing 50 · No ingredient origin or growing practices are stated
Transparency 65 · Complete five-ingredient list; no origin or growing claims
334 mg sodium per teaspoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Poppy seeds Garlic Sea salt Sesame seeds Onion
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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