/ / Mina - 4.4 oz Sardines In Extra Virgin Olive Oil with Chili Pepper

Mina - 4.4 oz Sardines In Extra Virgin Olive Oil with Chili Pepper

These canned sardines have a short ingredient list and are wild-caught off Morocco. A drained can provides 22 g of protein; contains fish.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$3.60 4.4 oz · lowest price at Talin Market World Food Fare
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 can drained (88g)
Protein
22g▲
Fiber
0g
Added sugar
0g
Sodium
260mg
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: SARDINES, EXTRA VIRGIN OLIVE OIL, CHILI PEPPER, SALT
80 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 20%83
Ingredients · counts 5%100
Processing · counts 5%84
Sourcing · counts 55%78
Transparency · counts 15%78
Why it scores 80
Nutrition 83 · Compared with other fish and seafood: more protein (22 g); no added sugar per 1 can drained
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 84 · Canned sardines with olive oil, chili pepper and salt
Sourcing 78 · Wild-caught sardines from Morocco; sustainability is also claimed
Transparency 78 · Full ingredient list; Morocco origin and wild-caught claim stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
SARDINES EXTRA VIRGIN OLIVE OIL CHILI PEPPER SALT
4 ingredients
Sourcing

Wild-caught off the coast of Morocco, our sardines are artisanally prepared with red chili and extra virgin olive oil. The result is a tender, mild sardine with a delicate taste of the sea and a hint of spice. These delicious sardines are an excellent source of protein, vitamins, and omega-3 fatty acids.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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