/ / Mina - 4.4 oz Sardines In Extra Virgin Olive Oil with Lemon

Mina - 4.4 oz Sardines In Extra Virgin Olive Oil with Lemon

These sardines are wild-caught off Morocco and packed with extra virgin olive oil, lemon and salt. The label lists 22 g of protein and 260 mg of sodium per drained can.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$3.60 4.4 oz · lowest price at Talin Market World Food Fare
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 can drained (88g)
Protein
22g▲
Fiber
0g
Added sugar
0g
Sodium
260mg
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sardines, extra virgin olive oil, lemon, salt
80 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 20%83
Ingredients · counts 5%100
Processing · counts 5%80
Sourcing · counts 55%78
Transparency · counts 15%75
Why it scores 80
Nutrition 83 · Compared with other fish and seafood: more protein (22 g); no added sugar per 1 can drained
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Canned sardines with olive oil, lemon and salt
Sourcing 78 · Wild-caught off Morocco; the listing also says sustainable
Transparency 75 · Complete ingredient list and specific catch location and method
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines Extra virgin olive oil Lemon Salt
4 ingredients
Sourcing

Wild-caught off the coast of Morocco, our sardines are artisanally prepared with lemon and extra virgin olive oil. The result is a tender, mild sardine with a delicate taste of the sea and bright, lemony flavor. These delicious sardines are an excellent source of protein, vitamins, and omega-3 fatty acids.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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