/ / Great Alaska Pancake Mix

Great Alaska Pancake Mix

Contains cane sugar

This pancake mix uses Alaska-grown barley and provides 4 g of fiber per serving. It also contains buttermilk and 4 g of added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesVegetarianContains dairyContains corn
$9.93 lowest price at Alaska Flour Company
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 2 Pancakes (41g)
Protein
5g
Fiber
4g▲
Added sugar
4g▼
Sodium
370mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ALASKA GROWN BARLEY, CORN STARCH, BUTTERMILK POWDER, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%42
Ingredients · counts 20%82
Processing · counts 15%60
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 63
Nutrition 42 · Compared with other grain foods: more sodium (370 mg), less whole grain (0%); 4 g added sugar per 2 Pancakes
Ingredients 82 · Added phosphates (additive, −10); Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Barley mix with starch, sugar, powdered buttermilk and baking powder
Sourcing 75 · The barley is stated to be Alaska-grown
Transparency 75 · Complete ingredient list and Alaska-grown barley are stated
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−10 for added phosphates
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ALASKA GROWN BARLEY CORN STARCH BUTTERMILK POWDER CANE SUGAR BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) SALT
6 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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