/ / S&B Golden Curry Sauce With Plant-Based Protein Medium Hot Pouch 8.1oz (230g)

S&B Golden Curry Sauce With Plant-Based Protein Medium Hot Pouch 8.1oz (230g)

Contains hydrogenated oil

This ready-made Japanese curry sauce includes potatoes, carrots, onions and plant-based protein. It contains hydrogenated rapeseed oil and has 1,010 mg sodium and 4 g added sugar per pouch.

No artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains soyContains wheat
$4.40 8.1 oz (230g) · lowest price at MTC Kitchen
Price and stock checked Oct 30, 2026
Key nutrition facts
240caloriesPer serving · 1package(230g)
Protein
7g
Fiber
7g▲
Added sugar
4g
Sodium
1010mg▲
Saturated fat
7g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Vegetables (Potato, Carrot, Onion), Vegetable Oils (Palm Oil, Hydrogenated Rapeseed Oil), Sauteed Onion, Vegetable Protein Block (Soy Protein, Defatted Soybean, Wheat Flour), Wheat Flour, Sugar, Food Starch Modified, Curry Powder, Yeast Extract (Yeast Extract, Salt), Salt, Onion Powder, Wheat Gluten, Caramel Color, Apple Vinegar, Garlic Powder, Cumin, Black Pepper, White Pepper, Calcium Chloride, Star Anise, Ginger, Celery Seed, Mustard
49 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%83
Ingredients · counts 25%52
Processing · counts 15%30
Sourcing · counts 10%35
Transparency · counts 15%65
Why it scores 49
Nutrition 83 · Compared with other ready meals and sauces: more fiber (7 g), less sodium (1010 mg) per 1package
Ingredients 52 · Vegetable Oils (hydrogenated oil, −40); Caramel colour (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 30 · Formulated sauce with modified starch, caramel color and hydrogenated oil
Sourcing 35 · Made in Japan; agricultural ingredient origins and practices aren't stated
Transparency 65 · Full ingredient list and label nutrition; no growing or raising practices stated
Contains hydrogenated rapeseed oil
1,010 mg sodium per pouch
4 g added sugar per pouch
Evidence behind the Ingredients deductions
Strong evidence−40 for vegetable oils
Varies by additive−8 for caramel colour, yeast extract or hydrolysed protein
Capped at 49 · Contains hydrogenated or partially hydrogenated oil
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Vegetables (Potato, Carrot, Onion) Vegetable Oils (Palm Oil, Hydrogenated Rapeseed Oil) Sauteed Onion Vegetable Protein Block (Soy Protein, Defatted Soybean, Wheat Flour) Wheat Flour Sugar Food Starch Modified Curry Powder Yeast Extract (Yeast Extract, Salt) Salt Onion Powder Wheat Gluten Caramel Color Apple Vinegar Garlic Powder Cumin Black Pepper White Pepper Calcium Chloride Star Anise Ginger Celery Seed Mustard
24 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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