/ / Red Lentils, LiOR

Red Lentils, LiOR

Contains added sugars

Red lentils are the only listed ingredient, but the nutrition panel reports 3.5 g of added sugars. That mismatch is worth checking before buying.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$4.99 17.6 oz · lowest price at OurBasket
Price and stock checked Oct 30, 2026
Key nutrition facts
286caloriesPer serving · 1 cup
Protein
22g
Fiber
8g
Added sugar
3.5g
Sodium
8mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Red lentils
84 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%87
Ingredients · counts 20%100
Processing · counts 10%95
Sourcing · counts 20%70
Transparency · counts 20%72
Why it scores 84
Nutrition 87 · Compared with other canned, frozen and dried foods: less sodium (8 mg) per 1 cup
Ingredients 100 · Single ingredient: Red lentils
Processing 95 · Red lentils are the only listed ingredient.
Sourcing 70 · Product countries are stated; no farm or growing practice is named.
Transparency 72 · One-ingredient list and stated product countries; no growing practice is named.
Nutrition panel lists 3.5 g added sugars despite red lentils as the only ingredient.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Red lentils
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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