/ / Grain Free Queso Puff Snacks

Grain Free Queso Puff Snacks

Contains potato starch

Lentil-based queso puffs are made with avocado oil and a seasoning blend of nutritional yeast, spices and acids. A 1 oz serving has 370 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$36.00 lowest price at Sietefoods.com
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1 oz (28g/about 23 pieces)
Protein
4g
Fiber
1g▼
Added sugar
0g
Sodium
370mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Lentil puff (lentil flour, potato starch, potato flour, sea salt, turmeric), avocado oil, queso seasoning (nutritional yeast, sea salt, garlic powder, onion powder, tomato powder, ground dates, beet powder, red chile powder, serrano powder, paprika, annatto powder, mushroom powder, citric acid, lactic acid)
61 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%55
Ingredients · counts 30%96
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 61
Nutrition 55 · Compared with other snacks and sweets: more sodium (370 mg), less fiber (1 g); no added sugar per 1 oz
Ingredients 96 · Annatto (additive, −4); no dyes or artificial sweeteners
Processing 30 · Puffed lentil flour and potato starch with a multi-ingredient seasoning
Sourcing 40 · Lentils, potato ingredients and avocado oil have no stated sourcing
Transparency 65 · Full ingredient list; no specific growing or sourcing details
Potato starch and potato flour
Evidence behind the Ingredients deductions
Varies by additive−4 for annatto
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Lentil puff (lentil flour, potato starch, potato flour, sea salt, turmeric) Avocado oil Queso seasoning (nutritional yeast, sea salt, garlic powder, onion powder, tomato powder, ground dates, beet powder, red chile powder, serrano powder, paprika, annatto powder, mushroom powder, citric acid, lactic acid)
3 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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