/ / Go Raw Pumpkin Snacking Seeds, 4 Oz (Case of 4)

Go Raw Pumpkin Snacking Seeds, 4 Oz (Case of 4)

These sprouted pumpkin seeds have two ingredients and are USDA organic. Each serving has 180 mg of sodium; the facility also processes coconut and sesame seeds.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$25.98 4 oz · lowest price at ShelHealth
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1/4 cup (28g)
Protein
9g▲
Fiber
0g▼
Added sugar
0g
Sodium
180mg▼
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Sprouted Pumpkin Seeds, Sea Salt
78 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%52
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%85
Transparency · counts 15%88
Why it scores 78
Nutrition 52 · Compared with other nuts and seeds: more sodium (180 mg), more protein (9 g), less fiber (0 g); no added sugar per 1/4 cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Sprouted pumpkin seeds with sea salt; only two ingredients
Sourcing 85 · USDA organic certification; growing origin isn't stated
Transparency 88 · Complete two-ingredient list and USDA organic certification
180 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Sprouted Pumpkin Seeds Sea Salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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