/ / Wildwood Sproutofu Extra Firm, 15.5 Oz. - 15.5 OZ (case of 12)

Wildwood Sproutofu Extra Firm, 15.5 Oz. - 15.5 OZ (case of 12)

Extra-firm tofu made with organic soybeans, water and two coagulants. It has 9 g of protein per 3 oz serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$46.32 15.5 oz · lowest price at Chatham Real Food Market Co-op
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 3 oz (85g)
Protein
9g▲
Fiber
1g
Added sugar
0g
Sodium
0mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: water, organic soybeans, calcium sulfate, magnesium chloride
87 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%82
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 87
Nutrition 82 · Compared with other plant-based foods: more protein (9 g), less sodium (0 mg); no added sugar per 3 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Tofu made with soybeans, water and two coagulants
Sourcing 85 · USDA Organic; the soybeans' origin is not stated
Transparency 85 · Complete ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.99/oz here
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Mannaharvest (a Goodiesales company)Tofu, Silken Firm, Organic, 3 x 12.3 ozs. by Mori Nu
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Ingredients
Water Organic soybeans Calcium sulfate Magnesium chloride
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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