/ / Carb Counters™ Oven Stuffin’ Mix™

Carb Counters™ Oven Stuffin’ Mix™

Contains natural flavors

This stuffing mix provides 1 net carb per serving and has 3 g of fiber. It contains soy protein, corn starch and natural flavors.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianContains eggsContains soyContains wheatContains corn
$13.19 lowest price at Dixie Diner
Price and stock checked Oct 30, 2026
Key nutrition facts
27caloriesPer serving · Approx. 1/2 cup (11g)
Protein
4g▲
Fiber
3g▲
Added sugar
—
Sodium
237mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Soy protein, dried egg white, wheat bran, corn starch, celery flakes, onion flakes, spices, calcium acid phosphate, bicarbonate of soda, sea salt, vegetable fiber, natural flavors
61 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%68
Ingredients · counts 25%86
Processing · counts 15%30
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 61
Nutrition 68 · Compared with other ready meals and sauces: more sodium (237 mg), more fiber (3 g), more protein (4 g); no added sugar per Approx. 1/2 cup
Ingredients 86 · Added phosphates (additive, −10); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Soy protein, corn starch and natural flavors make this a formulated mix
Sourcing 40 · Soy protein and corn starch; ingredient origins and growing practices aren't stated
Transparency 50 · Full ingredient list, but spices and natural flavors are unspecified
Contains soy protein and corn starch
Natural flavors
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Soy protein Dried egg white Wheat bran Corn starch Celery flakes Onion flakes Spices Calcium acid phosphate Bicarbonate of soda Sea salt Vegetable fiber Natural flavors
12 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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