/ / Ottogi 3Min. Curry Sauce Medium 190g

Ottogi 3Min. Curry Sauce Medium 190g

Contains canola oil

This ready-to-heat curry sauce includes vegetables and beef extracts. It contains canola oil and has 910 mg of sodium per pouch.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$4.99 190g · lowest price at H Mart Manhattan Delivery
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1 Pouch (190g)
Protein
3g
Fiber
0g
Added sugar
—
Sodium
910mg
Saturated fat
2.5g
From the product label
Ingredients: Water, onion puree, potato, carrot, modified tapioca starch, canola oil, milk cream, chutney (apple, sugar, pear, tangerine, persimmon), sugar, curry powder (turmeric, coriander, cumin, fenugreek, fennel), tomato paste, beef bouillon, beef leg bone extract, beef seasoning (beef extract, salt, sugar), garlic, beef extract, seasoning (seasoning, salt, beef extract), umami seasoning (seasoning, dextrin, salt), salt, onion seasoned powder, black pepper powder, red pepper powder, turmeric extract, maltodextrin
65 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%74
Ingredients · counts 25%90
Processing · counts 15%30
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 65
Nutrition 74 · Typical for ready meals and sauces per 1 Pouch
Ingredients 90 · Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Modified starch, canola oil, sugar and maltodextrin in a ready sauce
Sourcing 50 · No ingredient origins or growing practices are stated
Transparency 50 · Full list, but generic seasoning blends leave parts unclear
Contains canola oil
910 mg sodium per pouch
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Onion puree Potato Carrot Modified tapioca starch Canola oil Milk cream Chutney (apple, sugar, pear, tangerine, persimmon) Sugar Curry powder (turmeric, coriander, cumin, fenugreek, fennel) Tomato paste Beef bouillon Beef leg bone extract Beef seasoning (beef extract, salt, sugar) Garlic Beef extract Seasoning (seasoning, salt, beef extract) Umami seasoning (seasoning, dextrin, salt) Salt Onion seasoned powder Black pepper powder Red pepper powder Turmeric extract Maltodextrin
24 ingredients 6 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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