/ / Free & Easy Madras Curry Paste 190g

Free & Easy Madras Curry Paste 190g

Contains rapeseed oil

Tomato purée and a range of spices form the base of this curry paste. It contains rapeseed oil and is high in sodium.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$12.49 190 g · lowest price at British Essentials
Price and stock checked Oct 30, 2026
Key nutrition facts
566caloriesPer serving · 1 jar (190 g)
Protein
5.9g
Fiber
7g▲
Added sugar
—
Sodium
2991mg▼
Saturated fat
6.1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Tomato Purée (46%), Rapeseed Oil, Coriander, Water, Onion Powder (4%), Turmeric (4%), Salt, Paprika (2%), Ginger, Cumin, Black Pepper, Chili Powder, Garlic Powder (0.3%), Acetic Acid, Lactic Acid, Clove, Cinnamon, Ground Cardamom
68 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%71
Ingredients · counts 25%82
Processing · counts 15%60
Sourcing · counts 10%40
Transparency · counts 15%65
Why it scores 68
Nutrition 71 · Compared with other ready meals and sauces: more sodium (2991 mg), more fiber (7 g); no added sugar per 1 jar
Ingredients 82 · Rapeseed oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Tomato purée, oil, spices and acids make a processed curry paste
Sourcing 40 · Rapeseed oil is listed; no ingredient origin or growing practices are stated
Transparency 65 · Full ingredient list, but no specific sourcing or production claims
Contains rapeseed oil
High sodium (2,991 mg per 100 g)
Evidence behind the Ingredients deductions
ClearShelf standard−18 for rapeseed oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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$2.39 · $0.60/oz · 68% less per oz
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81+13
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Ingredients
Tomato Purée (46%) Rapeseed Oil Coriander Water Onion Powder (4%) Turmeric (4%) Salt Paprika (2%) Ginger Cumin Black Pepper Chili Powder Garlic Powder (0.3%) Acetic Acid Lactic Acid Clove Cinnamon Ground Cardamom
18 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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