/ / Chicken Noodle Soup Mix - 16 Servings per Pouch

Chicken Noodle Soup Mix - 16 Servings per Pouch

Contains soybean oil

This shelf-stable soup mix makes 16 servings and includes chicken and dehydrated vegetables. It contains wheat flour despite the gluten-free claim, along with soybean oil and 560 mg sodium per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeLow sugarContains soyContains wheatContains corn
$16.49 lowest price at ReadyWise
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · ⅓ cup dry (22g)
Protein
2g▲
Fiber
1g▲
Added sugar
0g
Sodium
560mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: enriched pasta (wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), dehydrated vegetables (onion, carrot, corn, celery, garlic, cilantro, parsley), cooked chicken, corn starch, salt, sugar, yeast extract, xanthan gum, black pepper, soybean oil, chicken fat, hydrolyzed corn protein, disodium inosinate, disodium guanylate, spice extractives, extractive of turmeric (color), annatto, beet juice, silicon dioxide
54 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%58
Ingredients · counts 25%74
Processing · counts 15%25
Sourcing · counts 10%35
Transparency · counts 15%55
Why it scores 54
Nutrition 58 · Compared with other ready meals and sauces: more sodium (560 mg), more fiber (1 g), more protein (2 g); no added sugar per ⅓ cup dry
Ingredients 74 · Soybean oil, 10th ingredient (seed oil, −10, ClearShelf standard); Annatto (additive, −4); Silicon dioxide (additive, −4); 2 more
Processing 25 · Enriched pasta, starch, soybean oil, gum and flavor enhancers make this highly formulated
Sourcing 35 · Refined flour, starch and soybean oil; no sourcing details
Transparency 55 · Complete ingredient list, but gluten-free claim conflicts with listed wheat flour
Wheat listed despite gluten-free claim
560 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−16 for annatto, silicon dioxide, disodium inosinate or guanylate and 1 more
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid) Dehydrated vegetables (onion, carrot, corn, celery, garlic, cilantro, parsley) Cooked chicken Corn starch Salt Sugar Yeast extract Xanthan gum Black pepper Soybean oil Chicken fat Hydrolyzed corn protein Disodium inosinate Disodium guanylate Spice extractives Extractive of turmeric (color) Annatto Beet juice Silicon dioxide
19 ingredients 3 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 6 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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