/ / Cookies, Vegan, 4.25 oz

Cookies, Vegan, 4.25 oz

Contains canola oil

These vegan cookies include oats, walnuts, raisins and organic wheat flour. They also contain cane sugar, canola oil and natural flavors; a 60 g serving has 15 g total sugars.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianLow sodiumContains tree nutsContains eggsContains wheatContains corn
$4.75 4.25 oz · lowest price at Country Life Natural Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
230caloriesPer serving · 2 1/8 oz. (60g)
Protein
4g
Fiber
3g
Added sugar
—▼
Sodium
130mg
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Rolled Oats, Organic Unrefined Cane Sugar, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Buttery Spread (oil blend (palm fruit, canola and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (non-dairy), annatto extract), Walnuts, Raisins, Natural Sweetener (grape juice, rice dextrin), Water, Humectant (grape juice, rice dextrin), Vanilla Extract (vanilla beans, alcohol, natural flavors, and water), Egg Substitute (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo cornstarch, monocalcium phosphate), Cinnamon, Sea Salt (salt, magnesium carbonate), Nutmeg, Sodium Bicarbonate
48 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%57
Ingredients · counts 30%40
Processing · counts 25%30
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 48
Nutrition 57 · Compared with other snacks and sweets: less saturated fat (1.5 g); 25 g added sugar per 2 1/8 oz.
Ingredients 40 · Cane sugar, 2nd ingredient (added sugar, −20); Carboxymethylcellulose (cellulose gum) (additive, −10); Added phosphates (additive, −10); 4 more
Processing 30 · Cookie with refined flour, cane sugar, oils, starches and natural flavors
Sourcing 75 · Organic wheat and cane sugar are stated; no specific farm or origin is named
Transparency 75 · Complete ingredient list with organic and sustainable palm oil claims
Contains canola oil
15 g total sugars per serving
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−32 for cane sugar, wheat flour, unbleached wheat flour
Varies by additive−28 for carboxymethylcellulose, added phosphates, annatto and 1 more
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Gold Ridge Organic Farms Edison Grainery Organic Yellow Popcorn 16 oz
98 +50 No canola oil
Everywhere Whole Foods Market, Organic Yellow Popcorn Kernels, 28 Oz
98 +50 No canola oil
Inspire Farms Edison Grainery Organic White Popcorn – 16 oz
98 +50 No canola oil
Ingredients
Rolled Oats Organic Unrefined Cane Sugar Organic Whole Wheat Flour Organic Unbleached Wheat Flour Buttery Spread (oil blend (palm fruit, canola and olive oils) Water Salt Contains less than 2% of natural flavor Sunflower lecithin Lactic acid (non-dairy), annatto extract) Walnuts Raisins Natural Sweetener (grape juice, rice dextrin) Water Humectant (grape juice, rice dextrin) Vanilla Extract (vanilla beans, alcohol, natural flavors, and water) Egg Substitute (potato starch Tapioca flour Leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose) Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo cornstarch, monocalcium phosphate) Cinnamon Sea Salt (salt, magnesium carbonate) Nutmeg Sodium Bicarbonate
24 ingredients 6 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives7 additives · 2 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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