/ / Miyoko's Creamery - Oat Milk Butter, 12oz

Miyoko's Creamery - Oat Milk Butter, 12oz

Contains sunflower oil

This spread uses certified organic cultured oat milk with sunflower and coconut oils. It also contains natural flavors and added colors.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganic
$10.99 12 oz · lowest price at Vegan Essentials
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 1 tbsp. (13g)
Protein
0g
Fiber
0g
Added sugar
—
Sodium
75mg▼
Saturated fat
4g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic high oleic sunflower oil, organic cultured whole grain oat milk, filtered water, organic oats, cultures, organic coconut oil, organic sunflower lecithin, sea salt, mushroom extract, natural flavors, organic fruit and vegetable juice color, organic turmeric color
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
64 / 100
Fair Scored automatically
Weighted as fats and oilsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 25%60
Ingredients · counts 20%78
Processing · counts 20%30
Sourcing · counts 20%85
Transparency · counts 15%70
Why it scores 64
Nutrition 60 · Compared with other fats and oils: more sodium (75 mg); no added sugar per 1 tbsp.
Ingredients 78 · Organic high oleic sunflower oil, 1st ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Oil-based spread with lecithin, natural flavors and added colors
Sourcing 85 · Certified organic; no farm or ingredient origin named
Transparency 70 · Full ingredient list and a certified organic claim
Contains sunflower oil
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−18 for organic high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic high oleic sunflower oil Organic cultured whole grain oat milk Filtered water Organic oats Cultures Organic coconut oil Organic sunflower lecithin Sea salt Mushroom extract Natural flavors Organic fruit and vegetable juice color Organic turmeric color
12 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98