/ / Nature's Charm - Condensed Coconut Milk

Nature's Charm - Condensed Coconut Milk

Contains cane sugar

This certified organic coconut milk alternative has a short ingredient list and works in baking, cooking, and drinks. A 40 g serving has 18 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$6.49 lowest price at Vegan Essentials
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 8 tsp(40g)
Protein
0g▼
Fiber
0g
Added sugar
18g▼
Sodium
30mg
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Coconut Milk (Coconut Cream, Filtered Water), Cane Sugar, Guar Gum, Sea Salt, Vitamins & Minerals : Calcium Carbonate
61 / 100
Fair Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%37
Ingredients · counts 20%80
Processing · counts 15%55
Sourcing · counts 15%85
Transparency · counts 15%75
Why it scores 61
Nutrition 37 · Compared with other plant-based foods: more saturated fat (5 g), less protein (0 g); 18 g added sugar per 8 tsp
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 55 · Sweetened coconut milk with guar gum and added minerals.
Sourcing 85 · Certified organic; the origin and farm are not stated.
Transparency 75 · Ingredient list and organic claim are present; the vitamin blend is nonspecific.
18 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Coconut Milk (Coconut Cream, Filtered Water) Cane Sugar Guar Gum Sea Salt Vitamins & Minerals : Calcium Carbonate
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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