/ / Upton's Naturals - Traditional Seitan, 8oz

Upton's Naturals - Traditional Seitan, 8oz

Contains 440 mg sodium

This seitan provides 18 g of protein per 2 oz serving. It contains wheat and soy and has 440 mg of sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains wheat
$6.99 8 oz · lowest price at Vegan Essentials
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 2 oz. (57g)
Protein
18g▲
Fiber
—
Added sugar
—
Sodium
440mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic sea salt, onion
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
69 / 100
Fair Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 20%100
Processing · counts 15%55
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 69
Nutrition 72 · Compared with other plant-based foods: more sodium (440 mg), more protein (18 g), less saturated fat (0 g); no added sugar per 2 oz.
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 55 · Seitan made from wheat gluten, soy sauce, flour, garlic salt and onion
Sourcing 40 · Wheat gluten and soy sauce have no stated sourcing
Transparency 65 · Complete ingredient list, with no specific sourcing claims
440 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Vital wheat gluten Soy sauce (water, wheat, soybeans, salt) Whole wheat flour Garlic sea salt Onion
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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