/ / Dark Chocolate Walnut Bar

Dark Chocolate Walnut Bar

Contains soy lecithin

This bar combines dark chocolate, dates, walnuts, chia, flax and oat bran. It has 3 g added sugar and contains walnuts and soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nutsContains soy
$38.95 lowest price at Step One Foods
Price and stock checked Oct 31, 2026
Key nutrition facts
180caloriesPer serving · 1 bar (41g)
Protein
4g
Fiber
5g▲
Added sugar
3g▼
Sodium
0mg▲
Saturated fat
3.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), vanilla), organic dates, walnuts, chia seeds, whole pinto bean flour, flax seeds, oat bran, plant sterols, Saskatoon berries
79 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%85
Ingredients · counts 30%100
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%60
Why it scores 79
Nutrition 85 · Compared with other snacks and sweets: less sodium (0 mg), more fiber (5 g); 3 g added sugar per 1 bar
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · A bar made with nuts, seeds, fruit and chocolate.
Sourcing 50 · No origin or growing practices are stated.
Transparency 60 · Complete ingredient list; no specific sourcing claims.
3 g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Bittersweet chocolate (unsweetened chocolate Sugar Cocoa butter Soy lecithin (an emulsifier), vanilla) Organic dates Walnuts Chia seeds Whole pinto bean flour Flax seeds Oat bran Plant sterols Saskatoon berries
12 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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