/ / Lundberg Creamy Parmesan Risotto - 5.5 OZ

Lundberg Creamy Parmesan Risotto - 5.5 OZ

Contains natural flavors

This dry risotto mix combines Arborio rice with Parmesan and cheddar. It contains maltodextrin and natural flavors, and a 62 g serving has 738 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains dairy
$8.39 5.5 oz · lowest price at Juneau Natural
Price and stock checked Oct 29, 2026
Key nutrition facts
250caloriesPer serving · 1 serving (62 g)
Protein
7g
Fiber
1g▼
Added sugar
—
Sodium
738mg▼
Saturated fat
2g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Arborio rice, Parmesan and Cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), sea salt, cream, yeast extract, maltodextrin, sugar, rice concentrate, garlic, onion, parsley, flavors, nonfat dry milk, buttermilk powder, lactic acid, black pepper, whey, turmeric, natural vitamin E, citric acid
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
52 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%38
Ingredients · counts 20%96
Processing · counts 15%30
Sourcing · counts 15%50
Transparency · counts 15%50
Why it scores 52
Nutrition 38 · Compared with other grain foods: more sodium (738 mg), less fiber (1 g), less whole grain (0%) per 1 serving
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 30 · Dry risotto mix includes maltodextrin, yeast extract and flavorings
Sourcing 50 · No ingredient origin or production practices are stated
Transparency 50 · Full ingredient list includes unnamed flavors and natural flavors
Maltodextrin
Natural flavors
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Arborio rice Parmesan and Cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes) Sea salt Cream Yeast extract Maltodextrin Sugar Rice concentrate Garlic Onion Parsley Flavors Nonfat dry milk Buttermilk powder Lactic acid Black pepper Whey Turmeric Natural vitamin E Citric acid
20 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 3 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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