/ / Carrot Cake Muffin Mix
Carrot Cake Muffin Mix
Contains added sugar
This muffin mix includes dehydrated carrot pieces and warm spices. Each 42 g serving has 18 g added sugar, and the mix contains palm and canola oils.
$5.75 lowest price at Lehi Mills
Price and stock checked Oct 29, 2026Key nutrition facts
170caloriesPer serving · 42g
- Protein
- 2g
- Fiber
- 0g▼
- Added sugar
- 18g▼
- Sodium
- 200mg▼
- Saturated fat
- 1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Carrot Pieces, Food Starch - Modified, Palm Oil, Canola Oil, Non-Fat Dry Milk, Corn Starch, Sodium Aluminum Phosphate, Salt, Sodium Bicarbonate, Cinnamon Powder, Sodium Stearoyl Lactylate (Emulsifier), Natural Flavor, Cellulose Gum, Pectin, Distilled Monoglycerides, Lecithin
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar Dehydrated Carrot Pieces Food Starch - Modified Palm Oil Canola Oil Non-Fat Dry Milk Corn Starch Sodium Aluminum Phosphate Salt Sodium Bicarbonate Cinnamon Powder Sodium Stearoyl Lactylate (Emulsifier) Natural Flavor Cellulose Gum Pectin Distilled Monoglycerides Lecithin
18 ingredients 6 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives11 additives · 2 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.Sodium stearoyl lactylate (E481)EmulsifierLimited risk
Dough conditioner; approved at permitted levels, with limited long-term human data.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.