/ / All Purpose Flour

All Purpose Flour

Stone-milled flour blends lightly sifted White Sonora whole grain flour with high-protein bread flour. It is made on shared equipment with eggs and milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.99 lowest price at Hayden Flour Mills
Price and stock checked Oct 29, 2026
Key nutrition facts
148caloriesPer serving · 1/4 cup (40g)
Protein
4g
Fiber
4g▲
Added sugar
—
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: White Sonora Flour, Hard Red Spring Flour
82 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%75
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%75
Transparency · counts 15%78
Why it scores 82
Nutrition 75 · Compared with other grain foods: less whole grain (0%), more fiber (4 g); no added sugar per 1/4 cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Stone-milled flour blend with whole-grain White Sonora flour
Sourcing 75 · The brand says heritage grains grow in Arizona using natural farming methods
Transparency 78 · Complete ingredient list and specific growing and milling claims
Shared equipment with eggs and milk
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
White Sonora Flour Hard Red Spring Flour
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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