/ / Buckwheat Molasses

Buckwheat Molasses

Contains palm oil

This USDA Organic, gluten-free bread combines a whole-grain flour mix with seeds and provides 7 g of fiber per serving. It also contains palm oil, natural flavor and 2 g of added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-free
$8.39 17.4 oz · lowest price at Happy Campers Gluten Free
Price and stock checked Oct 30, 2026
Key nutrition facts
210caloriesPer serving · 2 Slices (76g)
Protein
6g
Fiber
7g
Added sugar
2g
Sodium
230mg
Saturated fat
1.5g
From the product label
Ingredients: Filtered Water, Whole Grain Flour Mix (Buckwheat, Sorghum, Millet, Amaranth, Quinoa), Tapioca Flour, Millet Seeds, Palm Oil, Molasses, Sunflower Seeds, Prebiotic from Tapioca Starch, Pea Protein, Xanthan Gum, Flax Seeds, Acacia Fiber, Psyllium Husk, Apple Cider Vinegar, Yeast, Salt, Natural Rowan Berry Flavor, Sunflower Lecithin
Product details
Shelf life1 year in freezer
“1 YEAR SHELF-LIFE IN FREEZER” — the product page
79 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%78
Ingredients · counts 20%100
Processing · counts 15%35
Sourcing · counts 15%86
Transparency · counts 15%88
Why it scores 79
Nutrition 78 · Typical for grain foods per 2 Slices
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 35 · Bread with added fibers, pea protein, xanthan gum and flavoring
Sourcing 86 · USDA organic; the brand says it uses organic ingredients
Transparency 88 · Complete ingredient list with USDA organic and gluten-free marks
Contains palm oil
2 g added sugar
Contains natural flavor
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered Water Whole Grain Flour Mix (Buckwheat, Sorghum, Millet, Amaranth, Quinoa) Tapioca Flour Millet Seeds Palm Oil Molasses Sunflower Seeds Prebiotic from Tapioca Starch Pea Protein Xanthan Gum Flax Seeds Acacia Fiber Psyllium Husk Apple Cider Vinegar Yeast Salt Natural Rowan Berry Flavor Sunflower Lecithin
18 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Gum arabic (acacia) (E414)ThickenerNo risk
A natural tree-sap fibre; EFSA found no safety concern in 2017.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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