/ / Crackers Firehook Sea Salt Organic

Crackers Firehook Sea Salt Organic

Contains wheat flour

These crackers are made with organic wheat flour, honey, yeast, salt and olive oil, and carry USDA Organic and Non-GMO Project Verified marks. They contain wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$9.00 lowest price at Bootstrap Farm Club
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1 oz. (28g)
Protein
3g
Fiber
<1g▼
Added sugar
0g
Sodium
160mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic wheat flour, organic honey, organic yeast, salt, organic olive oil
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 30%74
Ingredients · counts 30%74
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 73
Nutrition 74 · Compared with other snacks and sweets: less saturated fat (0 g), more sodium (160 mg), less fiber (0.5 g); no added sugar per 1 oz.
Ingredients 74 · Honey, 2nd ingredient (added sugar, −20); Wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 65 · A cracker made from wheat flour, honey, yeast, salt and olive oil
Sourcing 85 · USDA organic certified; wheat origin and farm are not named
Transparency 85 · Complete ingredient list with organic and Non-GMO verification
Made with wheat flour
Evidence behind the Ingredients deductions
Strong evidence−26 for honey, wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic wheat flour Organic honey Organic yeast Salt Organic olive oil
5 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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