/ / Maple Sugar Garlic Pepper

Maple Sugar Garlic Pepper

Contains maple sugar

This four-ingredient seasoning combines Vermont maple sugar, sea salt, garlic and black pepper. It has 2 g added sugar per teaspoon.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$8.95 5 oz · lowest price at Barred Woods Maple
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 teaspoon (3g)
Protein
0g
Fiber
0g
Added sugar
2g
Sodium
170mg
Saturated fat
0g
From the product label
Ingredients: Pure Vermont maple sugar, sea salt, garlic powder, black pepper
80 / 100
Good Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 5%50
Ingredients · counts 45%80
Processing · counts 20%85
Sourcing · counts 10%85
Transparency · counts 20%78
Why it scores 80
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 80 · Maple sugar, 1st ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 85 · Four ingredients blended into a seasoning, including maple sugar and ground spices.
Sourcing 85 · Organic-certified Vermont maple syrup; the spices' origins are not stated.
Transparency 78 · Complete ingredient list and a specific Vermont organic maple-syrup claim.
2 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for maple sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pure Vermont maple sugar Sea salt Garlic powder Black pepper
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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