/ / Chicken Pot Pie Soup Mix

Chicken Pot Pie Soup Mix

Contains canola oil

This soup mix combines dried vegetables with organic potato starch and makes five cups of soup. It contains canola oil and provides 760 mg sodium per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairyContains corn
$7.99 lowest price at Kitchen Kettle Village
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1 cup (20 g)
Protein
3g▲
Fiber
3g▲
Added sugar
—▼
Sodium
760mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic potato starch, Vegetarian Chicken Stock (Salt, Dextrose, Yeast Extract, Autolyzed Yeast, Onion, Garlic, Expeller Pressed Canola Oil, Extractive of turmeric, Paprika, Celery seed), Dehydrated Potatoes, Freeze Dried Super Sweet Corn, Dehydrated Potato Flakes, Peas, Celery Flakes, Red & Green Bell peppers, Carrots, Onion, Salt, Spices, Paprika, Garlic, Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric for color), Black Pepper, Freeze Dried Green Beans, Ground Ginger, Chives, Parsley, Thyme
50 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%28
Ingredients · counts 25%82
Processing · counts 15%30
Sourcing · counts 10%65
Transparency · counts 15%58
Why it scores 50
Nutrition 28 · Compared with other ready meals and sauces: more sodium (760 mg), more fiber (3 g); 20 g added sugar per 1 cup
Ingredients 82 · Expeller pressed canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Annatto (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 30 · Formulated soup mix with starch, yeast extracts, maltodextrin and guar gum.
Sourcing 65 · Organic potato starch is stated; sourcing for other ingredients isn't stated.
Transparency 58 · Full ingredient list, but spices are unspecified and sourcing claims are limited.
Contains canola oil
760 mg sodium per serving
Contains dextrose and maltodextrin
Evidence behind the Ingredients deductions
Varies by additive−8 for annatto, yeast extract or hydrolysed protein
ClearShelf standard−10 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic potato starch Vegetarian Chicken Stock (Salt, Dextrose, Yeast Extract, Autolyzed Yeast, Onion, Garlic, Expeller Pressed Canola Oil, Extractive of turmeric, Paprika, Celery seed) Dehydrated Potatoes Freeze Dried Super Sweet Corn Dehydrated Potato Flakes Peas Celery Flakes Red & Green Bell peppers Carrots Onion Salt Spices Paprika Garlic Butter Powder (Whey Solids, Enzyme-Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric for color) Black Pepper Freeze Dried Green Beans Ground Ginger Chives Parsley Thyme
21 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 5 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98