/ / Lili’s Gourmix Pancake Sugar & Gluten Free; Low Carb Keto friendly Premium MIx 8.8 oz - 250 g

Lili’s Gourmix Pancake Sugar & Gluten Free; Low Carb Keto friendly Premium MIx 8.8 oz - 250 g

Contains gum additive

This oat, flax and chia pancake mix provides 4 g fiber and 2 g protein per 12 g pancake. It contains milk and is labeled as containing nuts despite the Nut Free claim.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$13.95 8.8 oz · lowest price at Lili's Gourmix
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 PANCAKE (12g)
Protein
2g▲
Fiber
4g▲
Added sugar
0g
Sodium
40mg
Saturated fat
1g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Gluten-Free Rolled Oats, Soluble Vegetal Fiber (prebiotic), Gluten-Free Oat Flour, Whey Protein (isolate, concentrate & casein), Gluten-Free Oat Fiber, Golden Flax Seed, Tapioca Flour, Aluminum Free Baking Powder, Chia Seeds, Stevia Extract, Anthem Gum, Vanilla
72 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%77
Ingredients · counts 20%100
Processing · counts 15%30
Sourcing · counts 15%70
Transparency · counts 15%65
Why it scores 72
Nutrition 77 · Compared with other grain foods: more saturated fat (1 g), more fiber (4 g), more protein (2 g); no added sugar per 1 PANCAKE
Ingredients 100 · 12 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 30 · Oat-and-seed mix includes whey protein, added fiber and gum.
Sourcing 70 · The brand says products are made and packaged in the USA and ingredients are organic.
Transparency 65 · Full ingredient list; the nut-free claim conflicts with the contains-nuts label.
Contains nuts despite the Nut Free claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.59/oz here
Sorghum SymphonyWhole Grain Sorghum Pancake Mix - 10oz
72Same score
$6.00 · $0.60/oz · 62% less per oz
Ingredients
Gluten-Free Rolled Oats Soluble Vegetal Fiber (prebiotic) Gluten-Free Oat Flour Whey Protein (isolate, concentrate & casein) Gluten-Free Oat Fiber Golden Flax Seed Tapioca Flour Aluminum Free Baking Powder Chia Seeds Stevia Extract Anthem Gum Vanilla
12 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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