/ / SMART MISO, BROWN RICE 5.2 OZ

SMART MISO, BROWN RICE 5.2 OZ

Contains high sodium

This miso is made with whole soybeans, brown rice, water and sea salt, and is naturally aged. It has 690 mg of sodium per tablespoon and contains soybeans.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$5.99 5.2 oz · lowest price at Gold Mine Natural Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 1tbsp(15g)
Protein
1g
Fiber
<1g▲
Added sugar
—
Sodium
690mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole soybeans, brown rice, water, sea salt
72 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 35%48
Ingredients · counts 25%100
Processing · counts 15%70
Sourcing · counts 10%78
Transparency · counts 15%78
Why it scores 72
Nutrition 48 · Compared with other ready meals and sauces: more sodium (690 mg), more fiber (0.5 g); no added sugar per 1tbsp
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Whole soybeans, brown rice, water and sea salt; naturally aged
Sourcing 78 · Product of Japan; family-owned producers use traditional methods
Transparency 78 · Complete ingredient list, Japan origin and traditional production claims
690 mg sodium per tablespoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Everywhere Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 +26 Clearer sourcing
Juneau Natural Bobs Red Mill Steel Cut Oats - 24 OZ
96 +24 Clearer sourcing
The Downtown Farm Stand Black Beans, Organic, Canned, Omena Organics Michigan, 15 oz
79 +7 Clearer sourcing
Ingredients
Whole soybeans Brown rice Water Sea salt
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98