/ / Pure Traditions Grain Free Instant Keto Oatmeal

Pure Traditions Grain Free Instant Keto Oatmeal

This grain-free oatmeal-style blend combines nuts, seeds, konjac, cinnamon and salt, with 8 g of fiber per serving. It contains tree nuts.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$17.40 lowest price at Netrition Inc.
Price and stock checked Oct 29, 2026
Key nutrition facts
240caloriesPer serving · 1/2 cup (40g)
Protein
6g
Fiber
8g▲
Added sugar
0g
Sodium
25mg
Saturated fat
7.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Coconut, Almond, Pecan, Organic Chia Seed, Organic Flaxseed, Konjac Root, Organic Cinnamon, Himalayan Pink Salt
80 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%77
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%70
Transparency · counts 15%72
Why it scores 80
Nutrition 77 · Compared with other grain foods: more saturated fat (7.5 g), more fiber (8 g); no added sugar per 1/2 cup
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · A dry blend of nuts, seeds, konjac, cinnamon and salt
Sourcing 70 · Organic coconut, chia, flax and cinnamon are listed; origin isn't stated
Transparency 72 · Full ingredient list and organic ingredients are specified
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Coconut Almond Pecan Organic Chia Seed Organic Flaxseed Konjac Root Organic Cinnamon Himalayan Pink Salt
8 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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