/ / English Muffins Sourdough Bread

English Muffins Sourdough Bread

These English muffins have two ingredients: sprouted buckwheat and sea salt. The brand says its buckwheat is verified regenerative and sourced from Midwest farms.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$13.79 6 buns per pack · lowest price at Live Pacha
Price and stock checked Oct 30, 2026
Key nutrition facts
153caloriesPer serving · 1 bun (61.4g)
Protein
5.9g
Fiber
4.5g
Added sugar
0g
Sodium
331mg▼
Saturated fat
0.3g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sprouted buckwheat, sea salt
87 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%85
Ingredients · counts 20%100
Processing · counts 15%70
Sourcing · counts 15%88
Transparency · counts 15%88
Why it scores 87
Nutrition 85 · Compared with other grain foods: whole grain, more sodium (331 mg); no added sugar per 1 bun
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Two ingredients; sprouted and fermented before baking
Sourcing 88 · Buckwheat is verified regenerative and sourced from Midwest farms
Transparency 88 · Complete two-ingredient list and specific regenerative claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sprouted buckwheat Sea salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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