/ / Pork Bone-In Smoked Spiral Ham | 7 lbs.

Pork Bone-In Smoked Spiral Ham | 7 lbs.

Contains turbinado sugar

This fully cooked, spiral-sliced Berkshire ham is hickory-smoked and made with a short ingredient list. The brand says its pigs are raised outdoors on pasture and without antibiotics; it contains turbinado sugar and has 304 mg sodium per 2 oz.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersNo gluten ingredients
$85.95 7 lbs · lowest price at Fossil Farms
Price and stock checked Oct 31, 2026
Key nutrition facts
105caloriesPer serving · 2 oz (56g)
Protein
16g
Fiber
0g
Added sugar
—
Sodium
304mg▲
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Berkshire Pork, Water, Turbinado Sugar, Sea Salt, Celery Powder
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 20%96
Ingredients · counts 25%70
Processing · counts 25%58
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 69
Nutrition 96 · Compared with other processed meats: less sodium (304 mg), less saturated fat (1.5 g) per 2 oz
Ingredients 70 · Turbinado, 3rd ingredient (added sugar, −20); Celery powder or juice (natural nitrite) (additive, −10); no dyes or artificial sweeteners
Processing 58 · Smoked ham with sugar, salt and celery powder
Sourcing 75 · The brand says animals are raised outdoors on pasture and without antibiotics
Transparency 75 · Complete ingredients and specific raising practices; no farm or certification named
Contains turbinado sugar
304 mg sodium per 2 oz
Evidence behind the Ingredients deductions
Strong evidence−20 for turbinado
Varies by additive−10 for celery powder or juice
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner beef options that do the same job
TruBeef Organic Organic, Grass-fed and Grass-finished Chuck Roast | 1.5 lbs.
90 +21 No turbinado sugar
Ingredients
Berkshire Pork Water Turbinado Sugar Sea Salt Celery Powder
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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