/ / Lovebird Cereal Honey O'S Grain Free 7 Oz

Lovebird Cereal Honey O'S Grain Free 7 Oz

Contains coconut sugar

This cereal uses organic cassava and coconut flours and is USDA Organic. A 3/4-cup serving has 4 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$19.17 7 oz · lowest price at Mega Green Food
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 3/4 Cup (30g)
Protein
2g
Fiber
4g▲
Added sugar
4g▼
Sodium
65mg
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC CASSAVA FLOUR, ORGANIC COCONUT FLOUR, ORGANIC HONEY, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC VANILLA EXTRACT
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
67 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%51
Ingredients · counts 20%72
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 67
Nutrition 51 · Compared with other grain foods: more saturated fat (1.5 g), more fiber (4 g); 4 g added sugar per 3/4 Cup
Ingredients 72 · Honey, 3rd ingredient (added sugar, −20); Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Cereal made from flours, honey, coconut sugar and oil
Sourcing 85 · USDA Organic; no farm or ingredient origin named
Transparency 85 · Complete ingredient list and USDA Organic mark
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for honey, coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ORGANIC CASSAVA FLOUR ORGANIC COCONUT FLOUR ORGANIC HONEY ORGANIC COCONUT SUGAR ORGANIC COCONUT OIL HIMALAYAN SALT ORGANIC VANILLA EXTRACT
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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