/ / Lovebird Cereal Cinnamon O'S Grain Free 7 Oz

Lovebird Cereal Cinnamon O'S Grain Free 7 Oz

Contains coconut sugar

A grain-free cinnamon cereal made with cassava and coconut flours, honey and coconut sugar. It has 3 g added sugars per 30 g serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$19.17 7 oz · lowest price at Mega Green Food
Price and stock checked Nov 1, 2026
Key nutrition facts
130caloriesPer serving · 3/4 Cup (30g)
Protein
2g
Fiber
4g▲
Added sugar
3g▼
Sodium
70mg
Saturated fat
1.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic cassava flour, organic coconut flour, organic honey, organic coconut sugar, organic cinnamon, organic coconut oil, sea salt
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
65 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%56
Ingredients · counts 20%72
Processing · counts 15%60
Sourcing · counts 15%70
Transparency · counts 15%75
Why it scores 65
Nutrition 56 · Compared with other grain foods: more saturated fat (1.5 g), more fiber (4 g); 3 g added sugar per 3/4 Cup
Ingredients 72 · Honey, 3rd ingredient (added sugar, −20); Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Flour-based cereal with honey and coconut sugar
Sourcing 70 · Organic ingredients are listed; no growing region or producer is named
Transparency 75 · Complete ingredient list and organic ingredients are specified
3 g added sugars
Evidence behind the Ingredients deductions
Strong evidence−28 for honey, coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic cassava flour Organic coconut flour Organic honey Organic coconut sugar Organic cinnamon Organic coconut oil Sea salt
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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