/ / Cog Hill Farm Honey

Cog Hill Farm Honey

This is single-ingredient raw honey, with a serving providing 16 g of sugar. The brand calls it local, but does not specify where it comes from.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$16.00 lowest price at Cog Hill Country Store
Price and stock checked Oct 31, 2026
Key nutrition facts
60caloriesPer serving · 1 TBS (21g)
Protein
0g
Fiber
—
Sugar
16g
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: Honey
79 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%97
Sourcing · counts 20%50
Transparency · counts 10%68
Why it scores 79
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 TBS
Ingredients 100 · Single ingredient: Honey
Processing 97 · Single-ingredient raw honey
Sourcing 50 · Local honey is mentioned, but no specific origin is given
Transparency 68 · Complete ingredient list; raw and local claims, but no specific origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Honey
1 ingredient 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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