/ / Polish Brats

Polish Brats

Contains sodium nitrite

These fully cooked pork brats have a complete ingredient list and provide 19 g of protein per serving. They contain sodium nitrite and have 1,240 mg of sodium per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-free
$7.00 lowest price at Country Smoke House
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 3.75 oz (106g)
Protein
19g▼
Fiber
0g
Added sugar
<1g
Sodium
1240mg
Saturated fat
3.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pork, water, salt, sugar, sodium nitrite, vinegar, cultured onion powder, spice, onion, hog casing
66 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%74
Ingredients · counts 25%77
Processing · counts 25%60
Sourcing · counts 15%50
Transparency · counts 15%64
Why it scores 66
Nutrition 74 · Compared with other processed meats: less protein (19 g), less saturated fat (3.5 g) per 3.75 oz
Ingredients 77 · Sodium or potassium nitrite (additive, −15); Sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Cooked sausage made with pork, seasonings and curing salt
Sourcing 50 · Where the pork came from and how it was raised aren't stated
Transparency 64 · Full ingredient list, but no specific sourcing claims
1,240 mg sodium per serving
Contains sodium nitrite
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−15 for sodium or potassium nitrite
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Pork Water Salt Sugar Sodium nitrite Vinegar Cultured onion powder Spice Onion Hog casing
10 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 high risk
Sodium or potassium nitrite (E250, E249)PreservativeHigh risk
Can form nitrosamines in cured meat; IARC classifies processed meat as carcinogenic (Group 1), with nitrites a likely contributor.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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